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need workout help!
So, I'm starting to go back in the gym again and I am at a complete lost on what exercises to do. Heres the downlow on me My upper body seems to be a lot bigger than my lower body. I have wide shoulders and big arms and a big head. my tummy is rounded and sticks out. My thighs are bigger and it gets smaller from there.…
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Harder than I thought...
It's been about a week since I started my diet...and well...it's slow...I slipped up today and ate too much than what I should have consumed for my calorie intake. Idk what it is but it's harder for me to portion out food that my family makes at home than anywhere else. Is anyone else having problems or feeling down? If…
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Need help !
hello everyone. I need tips, advice,.anything. This has been the first time in years that I want to actually stick with my weight loss goals. Which is why I want to know as much as possible so I can make a plan. When should I eat? How many times a day should I eat? How long should I exercise? What can I do to motivate…
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Hello there
My name is Pearl and this is my first time ever using My Fitness Pal. A friend of mine recommended that I use this website to help me become successful in my goals. A little bit about myself - I'm 19 years old and currently in Cosmetology school. Hearing my teachers say that this career is full of people who should take…
