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Slow loss but success
I don't really have much to lose I would like to get to 125 lbs. I'm 5'4" and when I look up my hight "ideal" weight it says around 115 lbs. I've been that low before and it looks like I have no muscle when I am that weight. In the past month I have only lost 1 pound, which to be honest makes me upset at times, but I tell…
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Getting Army Fit
Hello, My name is Angie, I have used this site in the past to lose weight (went from 175 to 125 and kept it off for a very long time!) Now I'm back, mainly because I love the tools this site offers to keep track of progress, exercise and food :smooched: I must admit, since I've started my strenuous workouts in an attempt…
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Running Ankle Pain
Running- I hate it but it is a necessary evil to achieve my goals :laugh: I'm currently following to couch to 5K program to get me used to running since I really haven't done it since high school (about 12 years ago). My current goal is to be able to run 2 miles in 18:40 by November. I expect some pain at the begining,…
