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new here and to cf
Hi, I started cf in May. I am usually the last to complete things, usually no big deal, but am realllly bad at burpees. I would love to hear some success stories with weight loss/ redifining your body with crossfit. Also, how do you log your work outs on here? Seems very limited! And, the weight training doesn't apply to…
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crossfitters?
any crossfitters on here? I am trying to figure out how to add our wods and coming up short! is there a crossfit group I could possibly join?
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women over forty...
Hi, I have been having the hardest time losing any weight for the past three plus years. I exercise at least five days a week and now track everything here and with the fitbit. Still not losing... anyone go through this and have any advice? my endocrinologist said she thinks the only thing for me to do is the hcg…
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40+ mom struggling...new here!
I read the strategy...I will try it...heck, I will try anything!!! It's been a long frustrating struggle...have only been gaining for the past 3 years... I exercise 5x per week, weights and cardio...quit tennis because it wasn't enough exercise. Now I am tracking and come close to my daily goals and do not lose weight...…
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Goals for the week? 4/9...
Happy Monday! I hope you all had a fabulous weekend! I am back from my photography class on cape cod last weekend...was proud I made it to the gym twice while there and danced my booty off (well, not really...) one night. I made decent choices for food and had a fabulous time learning. Yesterday, Easter, was a blow out!…
