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Whooped!!
I walked 3 miles today and did an hour of Zumba and I'm WIPED OUT LOL So I found out the place I do Zumba at offers kickboxing too :) Do any of you guys do it? How intense is it? I've really had an interest in it for months and I'd sure like to try it :)
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Numbness?
This apparently is a pretty common issue since I googled it and a lot of people seem to suffer from it, but do any of you get numb in the feet when you are walking/running? I do a 3 mile walk every morning and about a half mile in I start to get numb in my right foot, it's weird. I didn't think my shoes were tied too tight…
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The goal begins...
Hi all :) I'm Drea, I'm 31 and I live just north of Seattle, but I'm originally from St. Louis, Missouri. I came here to find new friends who are on the same life changing plan I'm on, a support system for the days I just feel low and to be a strong shoulder for anyone else here who needs it. My weight gain since I was 18…
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Zumba
I'm just beginning Zumba so I'm really just starting to learn it and I know everyone develops a love affair with it once you really get into it, but for financial reasons I can only afford to go once a week right now. Will I still see results? I know I burn way more calories doing that than I do my 4 mile walks every day…
