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APETINA Garlic and Green Olives snackpot
A member had added it to the MFP database, showing it as 30cals, but hadn't input any macros. I couldn't believe it was as little as that, so I eventually found the product's nutrional data to check it out for myself and amend the entry. Can someone please check out the figures on this (yummy) product:…
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Over the past 7 days………
…………….I have eaten 10212 cals (an average of 1458 per day). According to my Polar FT4, gym classes (2 aqua aerobics and 2 Body Pump) have burned 1594 cals. (This 6week membership was on special offer at my local gym – I started mid Feb and it will end 31Mar, when I won't be re-joining as its too expensive.) Dog walking has…
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XFactor USA -Live Finals
Live Finals taking place 25th OCTOBER 2011 onwards at CBS TELEVISION CITY. If anyone is in the area and would like FREE PRORITY PASS tickets, please message me and I will forward you an email with the details. (I got it from an audience website for tv shows here in the UK and they are genuine company - I've used them…
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NOT "eating back your exercise calories"!
I know there seems to be a lot of topics on MFP about “eating back your exercise calories”…..but, hopefully, this won’t turn out to be one of them! :wink: But I would like clarification on what is considered “exercise”. I’m a registered dog walker and walk several dogs for about 3or4 hours, five days a week. At weekends I…