-
Donating Blood and Calories Lost - Help
I gave blood today and the A.R.C. technician was advising me to pick up a brownie and orange juice to replenish myself. I explained that I was in a Lifestyle change and that I had specifically brought in almonds and banana, to munch on after the donation. He said that I was actually loosing about 200 calories by donating…
-
Pilates Machine Calories Burned Help!
I have a pilates machine reformer, rebounder. When I add pilates for my exercise if MFP it states I burned like 130 calories. This is a machine, I am not lying on the floor. I then googled my rebounder asking about calories burned and could not find relative information. 30 minutes searching web... get a little frustrated.…
-
Body Adjusting to Weight Loss & Feeling Overweight
Hi ..... 5'4" Female Back in June I weighed 190 pounds. I dropped 7 pounds before someone emailed me MFP in July and since then I have had continued success. As of last Friday I hit my half way mark of 30 pounds lost. I still have 30 to 35 to go. Up until this weekend I have felt healthier and lighted with the weight…
-
Anyone From Tennessee
I'm in Franklin!
-
Empty Nest Newbie
My son just left this afternoon for college. My husband and I leave early in the morning to help with the move in that starts at 8:00am. I can feel the anxiety building of not wanting to break down until we leave the dorm and hit the freeway. I also do not want to splurge and ruin this week either by comforting myself with…
