RegularGuy

Discussions

I've found the Cardio that finally works for me.
For me, losing weight is 75% eating and only 25% exercising. MFP is taking care of the diet part for me very nicely. But I have finally found the cardio exercise that works for me like no other. I've Jogged for years, recently I've been doing Sprints/Walk workouts but my bread and butter cardio that kills calories like…
Favorite Low Cal Foods/Snacks
So, I'm not much of a poster here on MFP, but this is an excellent website and so far I've lost 10 of the 40 I will be losing. What I love about counting calories is that you don't have to eat "diet" foods. MFP is simply a lifestyle change where you count calories. Simply and effective. I'd like for everyone to share some…