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Hit a plateau!!! Please help!
Hi, I am stuck in a bit of a rutt...I've hit a plateau and not lost any encouraging numbers for about 5 or 6 weeks. I joined the gym middle of October, thinking i would feel great after just a couple of sessions but i found the people there less than motivating and totally dis-interested. I thought i had a really good week…
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Small steps!!
Hi All! This isnt a huge success story (so far) but its a bit of a goal that i've achieved after just 2 weeks. I have been on annual leave for 2 weeks and due to go back on Thursday. I have lost 8 lbs so far which isn't a lot compared to what i've seen others on here do..but its about personal goals right?! So.... i go…
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Just to say Hi!
Hi all, I've been a member for 1 week and can feel a huge difference already! I wish everyone luck with this, cant believe not everyone knows about this!! Here to chat if you're free. Steph