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BMR question
How do I up my required calories as a result of my BMR? I can't seem to change that via the Settings.
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New-ish from SoCAL.
Looking for same age, female, similar weight loss goals to encourage one another! :smile:
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I'm new here...
Hi ~ I'm new at the site. I'm really enjoying the tools. I love that I get extra calories for working out. I was pretty upset about my "limits" when I realized that my normal activity level allows me several more calories than I was expecting. So far, I'm down 4lb. YEAH! My doctors want me down 30. I hope that is more…
