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Jillian Michaesls 30ds
I am going to try it see if I get any results. Has anyone tried it before? I hate DVD workouts but being only 27min can't be that bad. :laugh: I will update my results every 10 days:smile: excuse typo
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jm 30ds
I'm on instagram if anyone on there add me I will be posting pics on my weightloss journey as I reach them. I want to stay motivated I'm new to fitness world so I want to see and learn from others as well. My instagram is @_Hondurican
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did anyone just lose weight just on the treadmill???
I have a treadmill I walk/brisk pace 2-3 miles every day just 1 rest day for a hour speed is between 2-3 on incline. I just started my weightloss journey. I am patient to losing weight. I eat clean as well. I just wanted to know if anyone just did treadmill workouts and lost any weight. I try to do dvds but they bore me so…