Kuly85 Member

How much body fat you lose? Congrats on weightloss.

Strength train and eat clean. If you don't have weight use your body.

Divorced 2yrs

thank you

lol yes it do get tiring hearing the comments I muted her today lol.I use my ft4 I burned 204-228 =( so I got on treadmill did 45 min. I'm trying to get better at push ups I suck so I do them on the wall.

that's great! I said same feels shorter now but I know level 2 won't feel that way lol be my luck

I suck at lunges for some reason lol. I can imagine how level 3 will be

congrats

this my 2nd attempt I tried last year and gave up 15 minutes into the workout. I can't do a push up so I do them standing against a wall until I can. It is hard but we can do it!

204-228 for me I'm on level 1

amazing!!!! I think I'm a try this after 30ds

thanks and congrats on your weightloss

that's great hope to see your results when completed

I should try ripped after 30ds I get on the treadmill too but I want to mix it up more now. I work at a hospital 12/16 hour shifts so home workouts all I can do.

I have that DVD too awesome. I did level one today and it's heart pumping I can't believe how out of shape I am ugh mad I lost myself over the years. I couldn't do push ups so I do them against a wall. I need to practice my push ups I suck at that.

awesome!

thanks =)

How about Strength training?

:laugh: hahaha:laugh:

I use Vaseline to prevent and I had to get better shoes. I never knew after so many miles you got replace your shoes.

awe man, do you know why the weight gain?

thank you

ok. I'm usually on here through my kindle. I have a question how do you document shred workout on mpg?

that is awesome congrats!!! So motivating hearing others success with treadmill workouts.

I want to know too

oh how I cannot wait to try I can just imagine.

that's how I am too. 35lbs is great congrats!

when I'm on the treadmill or outside I just zone out. I want to incorporate more than just treadmill. I work 12/he shifts on nights so treadmill been my bff.I appreciate everyone feedbacks.

I'm new to this. What are good resistant training workouts?

Thanks.