RanayeG

Discussions

Too much of a good thing???
Is it possible to drink too much water??? I work 12hr shifts in the ER & without paying much attention to it, I realized at the end of my shift I had gone through 4, 32oz cups of water. That's a whole gallon!!! Does anyone know if this is a problem other than making me have to pee alot. :)
Sick to my stomach
I have been doing MFP for about 3 weeks now & have lost 6 pounds so far. (WooHoo) But, for the past week or so I have been waking up sick to my stomach & have to eat little snacks throughout the day or I feel like I'm going to vomit. (No, I'm not pregnant.) I am under my calories everyday & exercise atleast 3-4 times a…