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TOPIC: 8-15-2012 - Weigh In Wednesday
My weigh-ins are on Sunday but I will post mine from then to get us started: 8-12 - 232.2 8-5 - 233.8 Total since starting - 57.8
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8-6-2012 - Motivating Monday
Monday: Run Day 50-60 minute trail running/walking intervals Tuesday: Bike/Upper Body Day 10 Mile Bike with kid trailer or Hike Upper body low rest weights Wednesday: Run Day 50-60 minute trail running/walking intervals Thursday: Hike/Lower Body Day Lower body low rest weights Friday: Run Day 50-60 minute trail…
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8-1-2012 - Weigh In Wednesday
My weigh-ins are on Sunday but I will post mine from then to get us started: 7-29 - 236.4 7-22 - 238.4 Total since starting - 53.6
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Jul 25, 2012 - Weigh In Wednesday
My weigh-ins are on Sunday but I will post mine from then to get us started: 7-22 - 238.4 7-15 - 240.2 Loss - 1.8 Total loss since starting - 51.6 Was an ok week, right along what I was shooting for.
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Request
Hi, I've been on the site every day for over two weeks now. I would really like to add some people on here as friends so that we can motivate one another. Happy to add everyone, but in particular would like some 30-something males who were at one time very athletic and whose weight got out of hand. Thanks!
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Needing a Change
Hello Everyone, needing a real change so here I am!
