148.1 lbs
I would like to lose 15-20 pounds and would love support friends and or fitbit friends.
Hummus One 15-ounce can (425 grams) chickpeas, also called garbanzo beans 1/4 cup (59 ml) fresh lemon juice, about 1 large lemon 1/4 cup (59 ml) tahini or peanutbutter 3 cloves of minced galrlic 1 tablespoon 1 teaspoon ground cumin 2 to 3 tablespoons water Mix all ingredients with a hand wand mixer or food processor. Serve…
What is inspiring you today? reading someones message today brought back a message from an olympic gold medalist who spoke at a marathon event I attended. He had two good quotes Focus on a small victory each day. He had broke both is legs in his second time at the olympics and just wiggling his toes was a victory. He made…
My top 3 successes for June 4th 1) ran 10 km in the trails 2) went to bed early instead of having a snack after 8 pm 3) started a cleanse
