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Cereal
I went on the Medifast site to edit my order (need more shakes!!) and noticed there were a few new things on the menu. Either that, or I'm really blind. Has anybody tried the 2 cereal options, or those newer puff things (the ones that aren't pizza & bbq flavor)? I got so excited at the concept of cereal I immediately went…
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Skillet Chicken has white bits???
DISCLAIMER: I'm not much of a chef. I just started learning how to cook last year. Please bear with me. I almost always chop up my chicken and stir fry it, or stick it in the oven. This week, I put my chicken into a skillet with some spices, put the lid on, and let it cook for a while on low heat. It is boneless, skinless,…
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New to this
Hi, I've never dieted before in my life. I tried counting calories for a few months last year and it worked wonders. I've always been curious about diets so hey, why not try one? It sounds like a lot of the negative viewpoints on this one are related to people who put weight back on very quickly once they stopped the…
