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Calorie Restriction Friends & Support!
I'm currently doing calorie restriction again and am looking for similar as support buddies so I'm not loggin on to myfitnesspal to find it desolate. We can encourage, share ideas and alternatives for cravings :) Me: I've done calorie restriction before and my method is to eat tons of veggies and essentially packing in the…
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Chocolate ADDICTION. Super healthy otherwise.... :/
So I eat mostly raw/whole food and have been maintaining less than 1000 calories (please don't lecture me). I'm wanting to loose 9 more pounds then maintain. I've lost 13 in a month. I eat snacks and meals, just tinker with recipes to make them low cal (tons of fruits and veggies!). My problem is chocolate! I get a…
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Support in making weight DROP? recipes, tips, etc
Hi everyone! I joined a couple weeks ago and although interested in health, whole/raw food, I've never counted calories til now (farewell, cashews...). I've lost over 10 pounds in that time and would be stoked to loose 20 more (making me smaller than I was in high school!). I'd love to make the most of the rest of my 20's…
