I just bought a new, presumably more accurate scale and it says I'm 3.5 lbs heavier than my old one. I'm so motivated by seeing my weight go down. I've lost 4 lbs and when I enter the new scale's weight, it's going to say I lost 1/2 a pound. Of course I realize the number on the scale doesn't matter and it doesn't take a…
I'm new to the site and I want to log my exercise, but I can't figure out what to put. I did Ripped in 30, level one. It's not in the database of exercises. What should I count it as? Thanks for any help!
