1 or 2 lbs a week?
HI everybody! I started changing my eating habits 1/3 and lost 8 pounds last week...which is okay, but I'd like to focus on more sustainable weight loss. My problem, after reading the sticky posts, is that I /think/ I am not getting enough calories a day. To lose 1 lb/week (which is recommended on the site), MFP tells me I…
