-
Night time cravings
I usually tend to do well on my diet...until evening time hits. Especially after the kids are down and I am beginning to wind down from a busy day. Any tips on how to beat those night time cravings?
-
exercise, young children & work
Hi all, I have started working on my diet using MFP. I would like to start working out but find it hard to do while balancing work and a family, not to mention keeping my house clean! Any good suggestions on how to fit exercise in? I thought about waking up early...but I am not naturally a early bird and don't want to set…
-
finding time to exercise with work and young children
Hi all, I have started working on my diet using MFP. I would like to start working out but find it hard to do while balancing work and a family, not to mention keeping my house clean! Any good suggestions on how to fit exercise in? I thought about waking up early...but I am not naturally a early bird and don't want to set…
-
Carbs!
I am glad to find out that most of a one's daily calories should come from healthy carbs. I always felt a little guilty for desiring so many carbs...but It happens to be that my body was right all along!
-
Breastfeeding
I am trying to loose weight and am currently breastfeeding my 5 week old. Any advice welcome!
-
Is this the best "counting calories" website out there?
Hi, please let me know what you think about this website! Thanks! Are there better ones out there? I have also used Sparkpeople.
