bonnivillaman

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Discussions

Night time cravings
I usually tend to do well on my diet...until evening time hits. Especially after the kids are down and I am beginning to wind down from a busy day. Any tips on how to beat those night time cravings?
exercise, young children & work
Hi all, I have started working on my diet using MFP. I would like to start working out but find it hard to do while balancing work and a family, not to mention keeping my house clean! Any good suggestions on how to fit exercise in? I thought about waking up early...but I am not naturally a early bird and don't want to set…
finding time to exercise with work and young children
Hi all, I have started working on my diet using MFP. I would like to start working out but find it hard to do while balancing work and a family, not to mention keeping my house clean! Any good suggestions on how to fit exercise in? I thought about waking up early...but I am not naturally a early bird and don't want to set…
Carbs!
I am glad to find out that most of a one's daily calories should come from healthy carbs. I always felt a little guilty for desiring so many carbs...but It happens to be that my body was right all along!
Breastfeeding
I am trying to loose weight and am currently breastfeeding my 5 week old. Any advice welcome!
Is this the best "counting calories" website out there?
Hi, please let me know what you think about this website! Thanks! Are there better ones out there? I have also used Sparkpeople.