Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now.
Click here to tell us your story
Discussions
Binges... Guys?
Ok so I'm human and flawed in many ways, which i have excepted but one thing I've been working on for a long time is binge eating. I'm not talking about any weird eating and vomiting ritual here, but some days I would just eat a disproportionate amount of food. I'm talking about eating past the point of feeling full. So…
Sauna calorie burns?!?!
Please note that I enjoy a sauna from time to time, simply because I find it relaxing. Now I came across an article online claiming that saunas 'burn calories'. Lots of sites for companies that sell saunas (with obvious bias) claim saunas can burn up to 800cals a session. Does any one believe this? Some will even claim…
Skinny people....
Does anyone else kinda hate those naturally thin people who never worry about calories or weight? I know it's partly jealousy because I would love to be one of them! but seriously how is it fair that I have to count and monitor everything I eat, and others blithely go through life without a care and just eat what they feel…
How Often Do You Weigh-in?
Ok, so I was basically wondering how often everyone checks in on the dreaded scale? and why? Right now I've been weighing myself daily, mainly to keep focus. I don't freak out if I gain a pound, or if it takes several days for any change to happen, but I'm basically just starting my weight loss journey so the weight is…
I'm New too!
Hey everyone, so I'm a new member here and I guess I'm looking for a little bit of support and some ideas on ways to change my mindset and life style. I'm pretty young and only a little overweight, so it would be nice to healthy and have my weight under control. Thanks to anyone who wants to help me with that because I…