I am a waitress and I was just wondering how many calories I burn in a 6 hour shift? I've used a pedometer to determine how many miles I walk in a shift and it's usually between 5 and 6 miles. I usually am walking at a very fast past...between 3.5 and 4, and about half the time carring some object (i.e. trays of food or…
:smile: My name is Nichol and I have been on the yo-yo thing for way to long now. I've prayed and planned and set a date and today is the day for me to take back my body. Here I go!!!