Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now.
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Discussions
Garmin Forerunner Question...
I calling on those that have more knowledge on this than me. I have a Garmin 405 and I love tracking my distance and speed for my walks. It motivates me to push harder to try and improve my time for each mile. I had one walk this week where I walked for 48 min at a 16:03 min mile pace and it said I burned 642 calories. The…
How Do You Figure Calories...
I'm new to MFP and I was wondering how you go about figuring the calories for things like casseroles and other homemade dishes that have multiple ingredients. Last night I added up the calories for each ingredient and divided by the number of servings. I didn't do anything with protein, carbs and fat. Just wondering if…
Newbie here...
Just joined MFP today and I'm learning my way around the site. So far what I've seen I like but I definitely have a few things to figure out. I loved tracking my food and exercise and seeing everything in added up. Yes I think I'm going to like it here. :)
