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Eating to few Calories
Hey I need abit of advice, I have read lots of posts on here about always eating all your calories, most of the time I dont and its only because I am not hungry, I could eat them but if I did I would most probably spend the extra cals on choc or crisps etc which could lead to a binge so I choose not to. Should I eat them?
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Fitbit
Hi Does anyone own and use the fitbit ultra? And if so would you recommend? :happy:
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starting again
Hi everyone as I sit here stuffing myself with biscuits and feeling bloated and fed up, I remembered my fitnesspal account!! So from tomorrow morning, I am going to brave the scales, sort out my eating and hopefully find some new friends along the way! Any tips greatly appreciated. :happy:
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Hey everyone!
Hi I have just found this site and am looking forward to starting tomorrow. My cals are 1200 which seems quite low, what is everyone elses? and how does everyone find this? Look foward to getting to know you. Sarah
