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RE-Starting
Hi All I have restarted today. The weight is more dire than ever and I am feeling rubbish. I wont comment on how I look but its far from good! Anyway this is just a hi I will no doubt pour over all of your successes and NSV which have always motivated me in the past. I have noticed that I am really feeling quite bad in…
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More to Lose
Hi All I have just restarted today I have committed myself to logging my food and activities daily and not just turning to food in times of struggle I have around 130 to lose so would be great to have people with similarly large amounts of weight to lose as I find the bigger picture daunting and it puts me off my stride…
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Water with Lemon & Mint
Sometime ago I saw a post or status saying they made a drink which sounded so refreshing but all i can recall is that it may have had water with mint and lemon Anybody remember! xx As of tomorrow I am doing no sodas!
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NSV NO Junk food all weekend - 1st time in AGES
For the first time for as long as i can remember I have eaten cleanly no junk at all all weekend (well in fact since I started afresh on Tuesday) This was hard particularly when the EVIL Domino's pizza ad came on tv last night! Whilst I know I have the big task ahead I really am living day to day and with each day I get…
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WASTING TIME CANT SHAKE MYSELF INTO GEAR
Hello people a rant is required. I have had a fabulous holiday and now I cannot get back into gear - jet lag is over no excuses. I am eating when not hungry, and rubbish at that, last week i managed Macdonalds twice, Chinese once, Fish and chips twice, Pizza hut, Nando's, plus fizzy calorie loaded drinks, biscuits,…
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A social butterfly in the making
Well hello my lovelies! I have missed you and MFP so much! I have had a HELLISH few weeks, gastic flu, no heating, husband with man flu, teething small baby ... mother in law getting on my nerves! yawn yawn! anyways i am now home and with internet! yay! my social diary is already filling up for next year! so what am i…
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anybody else very emotional
I have been on the cusp of tears all week and I feel very up and down - I am literally euphoric and full of life and then I am so fed up however i am trying not to seek comfort in the cupboards and take out menu as i know this is not the answer problem is I am not sure the cause! ok grumble over sweet dreams smooches xxxx
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I can't believe it ....
Hello People Well I have just another revelation to share with you ( am full of them today aren't i!!) so I just my personal trainer come - just to give you an idea of the level of effort required he is EX MARINE - lovely guy though! Anyway full of the motivation and will to do just do it this time I decided I'd really try…
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NSV??? Does this exist on MFP!!!
When i used to go to weight watchers many years ago when i weighed just 160lbs with 15 to lose at meetings they would discuss Non Scale Victory's - NSV's i.e. trying for size a dress that now fits, someone noticing a slimmer you walking around the office etc I used to really enjoy hearing about these as I think although…
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how often do you weigh?
Hey I am just wondering? as some of you seem to do regular updates other more like weekly xxx
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WOW - what a difference a day makes
Good Morning Well I cannot believe how unbelievably more upbeat and positive I feel after only 1 day of following the MFP plan and picking up some of your advice and support. I planned this morning's breakfast last night and I had it rather than either skipping it and gorging on rubbish when the hunger got a firm grip or…
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Day 2
Hey there I am feeling sooooo motivated - loving the structure and the support of MFP I think i might actually be doing this - im the original 5 minute wonder but now I am believing I can do this have a great day xxx
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Hello New Kid on the Block
hi there Well I climbed back into the weight loss saddle today - have let it slip and slide and now i have a hefty 125lbs to shift so here goes I have developed bad habits, laziness, my fitness level is down the pan! lots to do to change my naughty habits Probably not the easiest time of year to start but i firmly believe…
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setting smaller goals?
hi there i joined and started officially today i have a whopping amount to lose and wondered how much success you had all had using smaller goals as targets? after all you wouldn't run a marathon without a bit of practice right? what are your thoughts! xxx
