WASTING TIME CANT SHAKE MYSELF INTO GEAR

Njbelle
Njbelle Posts: 28 Member
edited November 2024 in Motivation and Support
Hello people

a rant is required. I have had a fabulous holiday and now I cannot get back into gear - jet lag is over no excuses. I am eating when not hungry, and rubbish at that, last week i managed Macdonalds twice, Chinese once, Fish and chips twice, Pizza hut, Nando's, plus fizzy calorie loaded drinks, biscuits, chocolate here and there although this isn't my downfall, oh and i nearly forgot 2 panini's containing cheese.

WTF

I am a moron. Summer is coming, I have holidays and fun times galore ahead of me all of which will be a rubbish thing as I so loathe to do these things at my current size i am a mere 6lbs shy of my all time heaviest and am so sick of it.

Yesterday hubby was focussed on my midriff area and i was not enjoying the stare ....

i have a 30th party sat night which i am going to bail on as i feel too humiliated to go and stand there at 19.5stones odd

Someone kick me into gear

I have so much to look forward to and i am just existing and not enjoying life

groan xxxx

Replies

  • kendib
    kendib Posts: 155 Member
    I completly understand. Over 6 weeks of Christmas (Nov. - Dec.) I worked 150 hours of overtime and drove 4,000+ hours. After that I had a week vacation.

    I didn't go to the gym or anything and it was really hard to get motivated back into the lifestyle I had before. I focused on one thing at a time. First got eating back under control, then added back the gym. I also posted how many pounds I had left to lose on mirrors in the house and the pantry.

    I lost 25 pounds before Christmas and today was the first time since then I have seen the scale move down.

    You can do this!
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