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Difference between PiYo and Yogalates?
A FB friend has been posting about her PiYo workouts lately, and it seems I'm now hearing the term everywhere. I finally Googled it, and searched on Amazon for a DVD - they are EXPENSIVE! I'm not about to pay over $100 for a set of DVDs I may or may not use...but the search also turned up individual DVDs that were much…
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Yummy salad
Hey everyone! I was wondering if anyone had some recipes for really delicious salads...I apologize if there is a post on this already somewhere, but I looked back over a few pages and didn't see one...really didn't want to hunt through hundreds of topics!! Anyway, I feel I need a better way to eat vegetables and leafy…
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Flirty girl?
I just saw an ad on TV for something called "Flirtygirl Fitness," which uses a form of dance for a cardio routine. That got me thinking about other programs I've seen advertised like Carmen Electra's dance workout and the Hip Hop abs video. Do these really work? I would imagine you would burn some calories with them as…
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Semi-newbie
Hello everyone!! I have been using the site for awhile but I'm new to the boards. I'm so glad I discovered them, it's so much easier to get excited about working out when I know other people are feeling the same way I am. Don't be shy, say hi!! :glasses:
