-
**Closed** October Shredders Mini Challenge 10/14
Yay! I remembered my mini challenge today. Again, let me say how proud I am of all of you. I am so thankful that I have ya'll to look up to. Okay for your mini challenge today, we are working out.................................................. YOUR BRAINS Since everyone has been working so hard, I am throwing in a fun…
-
Easy, low calorie, high protein snacks
Good afternoon all, I switch my food stats which has increased protein and lessened carbs. What do ya'll eat for high protein, low calorie snacks???
-
October Shredders Mini Challenge
Okay ladies and gentleman (if you are still with us). I know I can use any self-esteem boost I can get so what I am asking is that we do an affirmation daily challenge. I make my clients do this all the time and for some reason never do it myself. As a group, we are going to come up with a list of affirmations we will tell…
-
30DS starting 10/01/11
Hello all. I have the 30DS video and I think I finally have the motivation to do the whole 30 days. I just need to get weights. I would like to start on 10/1 because I think I will do better starting at the beginning of the month. What I am looking for is buddies to exercise, complain, cuss Jillian Michaels, and celebrate…
-
Please help!
I am so frustrated. I have been at this for a couple weeks now and instead of losing, I have gained 2 lbs. It is not the muscle vs. fat thing either. So I have been eating under goal, exercising every day and BAM 2 lb. gain. WTH??? I want to cry, seriously. Why am I making the effort? I am hopeful that the gain is because…
-
When guys say all the right things....
I went on a date Friday night with a guy who I had only talked to briefly. The date lasted 7 hours and was probably the best one I have ever been on. This guy said all the right things. He said that he wants to get married, have kids, wants to communicate, verbalize his feelings, on and on and on. He said that I am…
