We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

October Shredders Mini Challenge

Meghan0116
Meghan0116 Posts: 1,263 Member
edited October 2024 in Motivation and Support
Okay ladies and gentleman (if you are still with us). I know I can use any self-esteem boost I can get so what I am asking is that we do an affirmation daily challenge. I make my clients do this all the time and for some reason never do it myself.

As a group, we are going to come up with a list of affirmations we will tell ourselves during the day to keep us motivated, confident, and strong. This may sound a little goofy but it works.

Are ya'll ready???

Replies

  • DietingMommy08
    DietingMommy08 Posts: 1,345 Member
    Im ready. :o)
  • daniellesb1
    daniellesb1 Posts: 178 Member
    Love it ! I can add 3 already, that are so simple but truly honest :

    - I can make a change today
    - I can do everything
    - I am happy and successful
  • Meghan0116
    Meghan0116 Posts: 1,263 Member
    I am valuable
    I am motivation itself
    I can conquer my fears
  • aqua_zumba_fan
    aqua_zumba_fan Posts: 383 Member
    I am loved
    I can do anything I set my mind to
    I deserve to be happy
  • Meghan0116
    Meghan0116 Posts: 1,263 Member
    Great ones ladies. I think we should add them all together.
  • tabik30
    tabik30 Posts: 443
    Just got started today! Wowza ladies!!!!!! I really thought I was going to throw up, no kidding!!

    I am worth taking time for.

    A healthier me is happier me.

    My family deserves my best.
  • JanetTerry
    JanetTerry Posts: 123 Member
    I WANT BROCCOLI. :) I know its different than yall's, but it's something good to want!! :)
  • summergreen487
    summergreen487 Posts: 131 Member
    I am tenacious!
  • dietfree2012
    dietfree2012 Posts: 801 Member
    i can do it
    i will do it
    and i will do it great!
  • Leola2011
    Leola2011 Posts: 192
    My attitude, not my aptitude, will determine my altitude.
  • Carrie_D
    Carrie_D Posts: 120
    MY SUCCESS depends on MY ChOICES...so I have to make great ones!
    No matter what happens, I still have to love ME!
    I'm worth it!
  • ML1020
    ML1020 Posts: 39
    -I am stronger than I give myself credit for.
    -I am determined.
    -I will reach my goals.
  • berv0009
    berv0009 Posts: 454 Member
    I CAN
    Pain is only temporary.
    I CAN
    It's all in my head.
    I CAN
    What doesn't kill us only makes us stronger :)
  • boncharlie
    boncharlie Posts: 459 Member
    If I don't like it...... I CAN change it!
  • apertuis
    apertuis Posts: 117 Member
    Today is a new day

    I CAN & I WILL

    No one can change me, except me

    I got this!! lol
  • miami_mimi
    miami_mimi Posts: 325 Member
    There are some things that I cannot change, but the ones that I can, I WILLchange!
  • Amber393
    Amber393 Posts: 472 Member
    If It Is To Be It Is Up To Me!
This discussion has been closed.

Categories