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ALWAYS STARVING HELP?
I am a full time college student and get stressed out easily. I like a quick breakfast and an easy lunch... I always go out to a fast food joint with my friend on mondays... after my breakfast when 10 rolls around i'm starving. after lunch when 3 rolls around i'm in pain.... any food ideas that are low cal and filling?
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breakfast ideas! not full enough!:/
So basically it's what the title says. I need some healthy breakfast ideas that keeps me feeling full until around lunch time and that's not so bad to eat. I know that's a lot but what are some delicious, low-cal, "feeling-fuller-longer" breakfast foods that you eat? I'm open to all kinds of options!!
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Two miles
If I want to walk two miles. How many calories burned is that? I want to just keep walking until I burn that amount of calories
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30 day shred??
I just started today and finished the level 1 video. How many calories did I burn? I have no idea for anyone else who may have done the 3DS before....
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NEW TO MFP!!! LOOKING FOR FRIENDS?
Heyy I'm new to MFP and wants some friends who I can talk to once a week maybe and share challenges and how the progress is going. Also for a little support and encouragement:)
