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NSV
I have been having a hard time on the scale lately. Probably because I like lifting so much and the weight has not been coming off because I have been building muscle. It was getting a little frustrating I was contemplating just skipping lifting for a while. I knew I was losing some inches as last week I had to pull out…
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Coaching NSV
So, I coach a 2nd,3rd, and 4th grade flag football team and I was giving them a hard time about motivation and running hard. My son decided it would be a good to call good ole dad out. He says why do we have to run while you just stand there? So i made them a deal. We would run 5 sprints if they beat me, just one of them,…
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Sweatember
I decided to post a picture of me after my workout this morning. I felt great today so I hit it hard, and it shows from my shirt. It funny cause some of the women crinkle their noses up as they eye me while drinking their lattes and sitting on bikes not even pedaling, and some of the guys are busy flexing in the mirror…
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Small NSV
Well, I have done it. I really hate when I do things that cost me more money. I guess this is okay since its the purchase of a new belt. After tightening it down to the last hole, it now has become too loose. Let's see if I can't buy and shrink out of a new belt.
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Hello to new friends, goodbye to the old me.
Hey guys, I thought I would drop in and introduce myself. I guess I will start with stats 5'9", started at 350, now at 313 as of this mornings weigh in. What else to really say. For most of my life I have been fairly athletic, I was always in some sport or another. Even when I was 230 I was playing soccer, Practicing TKD,…
