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The supplements don't do much to raise your metabolism, the eating six healthy meals does. When your body realizes that it is going to have food all day it begins to quit storing it for later and begins to burn what your eat. The healthy eating also reduces unnecesary calories and thus your body begins then to burn the…
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Umm...yea. They look pretty good right now. Nice definition while maintaining feminine lines.
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Heck yeah there's a difference. Look at both of your smiles. Your man looks happy, and you look absolutely radiant. Congrats and keep up the good work!
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I'm in Medford. About 4 hours south of you
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Too Funny! How come it doesn't go the other way? I never get women to single me out. Then again when I am at the gym I am usually the sweatiest guy there and focused on lifting. Maybe I am being eye raped, but wiht my luck it is only the douche bag guy in the corner pinching his nipples and flexing. Congrats on the…
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Actually 40 kgs is going to be 88lbs. There are 2.2 lbs per kg. A standard Olympic bar, which you find in nearly every commercial gym is 45 lbs or just over 20kg. Good luck with the workout, You can always start your first set with 5lbs added and then taper down to the bar for your last set. Keep it up!!!
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Ryan Goseling (sp) in Crazy, Stupid, Love. He looks great, not huge but fit. a body like that we be nice!
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Way to Go. I love it when I can do the unexpected. Keep it up and never quit pushing yourself to be the better you!
