Ladies, let me see your GUNS!!!
Options
Replies
-
Getting there. I am about 5 weeks into Jamie Eason's LiveFit trainer. I love to lift !!
0 -
From the side
Gorgeous!!0 -
I realized my original one I posted from June is different from my current, or they look a little better today than two months ago, so here's an update:
Pic posted here in June (flexing):
Pic taken this week (not flexing):
I see a little improvement!!
Anyone else want to share an update on their progress?
Edited to fix size of pic0 -
Did you get your tickets?
to the gun show?
lol0 -
From the side0
-
I can,t show mine, I don't want charged with carrying a concealed weapon.0
-
Umm...yea. They look pretty good right now. Nice definition while maintaining feminine lines.0
-
From the side
yep--i wish i had a butt like that! mine isn't flat or non-existent but it's definitely on the smaller side0 -
i don't know how to "tag" this where everyone who commented will see it, but . . . . I am gentically favored in the butt area, but squats have made a HUGE difference (lol). Seriously though I cut out all lower body work except squats for awhile (3 months-ish) Deep, heavy squats. You can watch some of my videos on youtube. www.youtube.com/charliebrooke08 I have recently re-incorporated a leg day in addition to my squat workouts but that's primarily focused on my hamstrings and calves.0
-
bump
You can find me on
twitter: swolegirlcb
instagram: swolegirlcb
youtube: charliebrooke08
facebook and interwebs: facebook.com/trainangry and www.trainangry.com
NEW TANKS COMING SOON!
Women's red racerbacks, will say "Size Does Matter" on the front.
0 -
Oh, you mean this kind:
0 -
Remind me to not piss any of y'all off. I'd be scared for my life. :laugh:0
-
<<<Mine....0
-
From the side
yep--i wish i had a butt like that! mine isn't flat or non-existent but it's definitely on the smaller side
Fab guns yes, but All I saw was butt too! Fabulous! very jealous!0 -
Absolutely amazing!!! All of you!! Mine are finally starting to show some, and one day, I will post a picture, too!!:)0
-
recently in love with my guns...
0 -
i don't know how to "tag" this where everyone who commented will see it, but . . . . I am gentically favored in the butt area, but squats have made a HUGE difference (lol). Seriously though I cut out all lower body work except squats for awhile (3 months-ish) Deep, heavy squats. You can watch some of my videos on youtube. www.youtube.com/charliebrooke08 I have recently re-incorporated a leg day in addition to my squat workouts but that's primarily focused on my hamstrings and calves.
Anyone else planning on watching the videos just to see more of the hot butt?0 -
I went shopping and was trying on a dress that I bought, so I decided to take a pic showing my muscles.
0 -
This thread deserves another bump!
Y'all are rockin'!0 -
I took this pic the other day to show how long my hair is getting. Was surprised to see actual muscles in the picture! Kind of made me want to strut around the beach with my arms like this...but then I realized I would look like a total dork and likely embarrass my kids. hehehe
your shoulders are looking really great! keep it up!
Just saw this...thanks!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!