Ladies, let me see your GUNS!!!

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Replies

  • nomayo
    nomayo Posts: 228
    bump.
  • KIRLIN22
    KIRLIN22 Posts: 19
    Photoon2012-06-15at12192.jpg

    omg!!! you look amazing! what do you do?
  • JVandesteeg
    JVandesteeg Posts: 157 Member
    <
    Here's a picture of my "guns"... work in progress
  • InnerFatGirl
    InnerFatGirl Posts: 2,687 Member
    7537462114_efc5d57d74.jpg
    7537573540_579a81cd40.jpg

    :flowerforyou:
  • InnerFatGirl
    InnerFatGirl Posts: 2,687 Member
    I took this pic the other day to show how long my hair is getting. Was surprised to see actual muscles in the picture! Kind of made me want to strut around the beach with my arms like this...but then I realized I would look like a total dork and likely embarrass my kids. hehehe


    7530096016_3ac9f36638.jpg

    Are you a member of the LHC, by any chance? :flowerforyou:
  • Here2GetFit
    Here2GetFit Posts: 292
    Mine are no where near where I want them to be but I'm happy with how far I've come. I've really just begin with strength and mine are no where near as bad *kitten* as some of you guys.

    DSCF5763.jpg

    Anyone else digging the freckles? :tongue:

    :blushing: Thank's... I use to hate them, but I don't mind them so much anymore.

    You're welcome. :smooched:
  • Elen_Sia
    Elen_Sia Posts: 638 Member
    <-- profile pic. :smile:
  • FrugalMomsRock75
    FrugalMomsRock75 Posts: 698 Member
    I'll bite--I love girl power :drinker: Well done, all of you!!

    Frontshot139lbs.jpg


    I have a girl crush. :love:

    (My baby arms are in my profile pic).
  • CarolinaGirlinVA
    CarolinaGirlinVA Posts: 1,508 Member
    I took this pic the other day to show how long my hair is getting. Was surprised to see actual muscles in the picture! Kind of made me want to strut around the beach with my arms like this...but then I realized I would look like a total dork and likely embarrass my kids. hehehe


    7530096016_3ac9f36638.jpg

    Are you a member of the LHC, by any chance? :flowerforyou:

    What is the LHC? All I could think was Long Hair Club lol
  • ShellyKay67
    ShellyKay67 Posts: 489 Member
    100_1454-3-1.jpg
  • MireyGal76
    MireyGal76 Posts: 7,334 Member
    finally one of my guns I am proud of!

    IMG00131-20120711-1008.jpg
  • MireyGal76
    MireyGal76 Posts: 7,334 Member
    100_1454-3-1.jpg

    awesome!!
  • yoovie
    yoovie Posts: 17,121 Member
    5133274_6058.jpg

    O have no idea how I got these. I lift things up and put them down.

    This is my new goal. For my arms to look like your arms

    ♥ you made my day
  • yoovie
    yoovie Posts: 17,121 Member
    Still a work in progress. I need to take some newer pics from the front. :)

    backcrop3drain.jpg

    I can see the results of all of your hard work.

    to me this is just perfection, youve inspired me.
  • InnerFatGirl
    InnerFatGirl Posts: 2,687 Member
    I took this pic the other day to show how long my hair is getting. Was surprised to see actual muscles in the picture! Kind of made me want to strut around the beach with my arms like this...but then I realized I would look like a total dork and likely embarrass my kids. hehehe


    7530096016_3ac9f36638.jpg

    Are you a member of the LHC, by any chance? :flowerforyou:

    What is the LHC? All I could think was Long Hair Club lol

    :laugh:

    The LHC = The Long Hair Community (it's a forum).
  • Kjohnson2387
    Kjohnson2387 Posts: 16 Member
    bump. :)
  • kidrobot3
    kidrobot3 Posts: 63 Member
    You ladies are inspirational!
  • Demmuscles
    Demmuscles Posts: 228 Member
    Bumping, cos I took new pics today,

    Right
    IMG_0099.jpg

    and left

    IMG_0109.jpg

    :D
  • sirihermine
    sirihermine Posts: 123 Member
    <
    guns in my profile picture
  • MireyGal76
    MireyGal76 Posts: 7,334 Member
    Bumping, cos I took new pics today,

    Right
    IMG_0099.jpg

    and left

    IMG_0109.jpg

    :D

    Awesome job! You look fantastic!!
  • heartsoulshannon
    heartsoulshannon Posts: 59 Member
    Wow ladies! You all look amazing! :) I really need to start 'lifting heavy things and putting them down' =) I have little bitty baby guns from pushups, but no pics.
  • Megz0405
    Megz0405 Posts: 38
    Thats great!!!:laugh:
  • easycure
    easycure Posts: 152 Member
    All of you are such incredible inspirations!!! You all look amazing! <3
  • mousepaws22
    mousepaws22 Posts: 380 Member
    Genuine question- I would LOVE to have definition in my arms, however they are the worst part of my body, I have at least 4 inches of pure flab on them and awful bingo wings. I still have at least 50 pounds to lose. I started strength training 6 weeks ago, I do deadliftt, squat, bench press, clean and press and rows- do you think it's possible for me to have decent arms?
  • charliebrooke08
    charliebrooke08 Posts: 82
    I can't figure out how to post an image.
  • charliebrooke08
    charliebrooke08 Posts: 82
    2qtbyfa.jpg

    Nvm here goes one
  • charliebrooke08
    charliebrooke08 Posts: 82
    From the side

    2ez0ew9.jpg
  • Ann1964x
    Ann1964x Posts: 76
    wow you look wonderful & not to be weird, but I love your butt.

    From the side

    2ez0ew9.jpg
  • charliebrooke08
    charliebrooke08 Posts: 82
    2q0vfq9.jpg

    side tricep on left and trying to show my shoulders (fail) on right
  • charliebrooke08
    charliebrooke08 Posts: 82
    wow you look wonderful & not to be weird, but I love your butt.


    haha not weird, thanks. it's all heavy, deep squats!

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