Ladies, let me see your GUNS!!!

heidiberr

My guns are getting there--some fat hanging onto the bottom but I'm getting proud of them::

GrammaBonnie

Bump so I don't loose this thread ... I'm working on mine, but they aren't ready to show to the world yet!

joannathechef

O have no idea how I got these. I lift things up and put them down.

My golly gosh your ripped!

blonde71

FINALLY!!!!!! I have a somewhat decent double bicep pic to post in here! This thread has served as the most motivating one to date for me. My arms have always been noodle-like and my shoulders kind of scrawny. But not anymore. :bigsmile:

For reference, this was taken about a week ago and I'm 5'6 and ~129 lbs.

jennjay523

here are mine!!!

SirAwesomenessThe3rd

someday they will be bigger

God damn!

DawnVanSlim

barky586

profile pic

GrammaBonnie

bump

SocWkrBee

Bumping for motivation!

SexyLovinmeCook

<<<<<<<<<Got mines out today....

persephone87

Thank you all for inspiring me, oddly though I'm about 4stone (56lb) over weight my arms never got any fatter so I'm actually going to start working on my arms I think

UticaBoy51

someday they will be bigger

God damn!

Daaaaammmmmnnnn!!!!!!

got2bstrong

Somebody call the vet...
those puppies are SICK!!!!!!!!!
:happy:

Great work, ladies! and great inspiration! i'm getting off my butt to go lift NOW!

aquiva33

super guns ladies!

KJoy7

How do you post pics? sorry...

KJoy7

Ok... this way is easier.... <

---

baby guns but working on them daily

californiagirl2012

This is really me and I am NOT a fitness model. I just achieved this goal last year at age 50. My full story here with before pics --> http://www.myfitnesspal.com/topics/show/740340-i-lost-60-lbs-at-age-51-anyone-can-any-workout

THIS YEAR



LAST YEAR

120111

Looking great keep up the great job your doing...

Rambo313

Still a work in progress.

dlmays

I am 46 and have lost 49 pounds....I hav gune on the underside also...lol...is that fixable?.

zippo32

BLAM...........................................................looking good ladies!


I have got to go to the gym.

dellashanks

<<<<<<<<<<<<<<<< My turn. Yay! Not where I want to be but I was pleasently surprised to see these muscles popping out. I've never really been much of a lifter and now I can't get enough.

palmerig88

I posted here before with a pic from July but I took a new one 4 days ago

92512 001 by JenniferSPalmer, on Flickr

eviegreen

I love this thread. You guys look so amazing! Keep up the excellent work!

lamoursuffit

TAAAA DAAAAA

Dudagarcia

Work in progress

Wow awesome

Dudagarcia

I posted here before with a pic from July but I took a new one 4 days ago

92512 001 by JenniferSPalmer, on Flickr

Fantastic!!

MireyGal76

taken today! SO STOKED!!!

whierd

I posted here before with a pic from July but I took a new one 4 days ago

92512 001 by JenniferSPalmer, on Flickr

Oh my goodness!! Rawr!!!