Ladies, let me see your GUNS!!!

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Replies

  • Farburnfred
    Farburnfred Posts: 333 Member
    Am I the only one who didn't know what guns meant until I clicked on the thread? Uk lass :)

    Lots of inspiration here, thanks girls!
  • stljam
    stljam Posts: 512 Member
    I know this isn't a ladies gun but I thought a lot of these ladies would appreciate it....

    gun3.jpg

    Keep up the awesome work ladies.
  • ZoeLifts
    ZoeLifts Posts: 10,347 Member
    I know this isn't a ladies gun but I thought a lot of these ladies would appreciate it....

    gun3.jpg

    Keep up the awesome work ladies.

    OMG BAcon!!!
  • nomayo
    nomayo Posts: 228
    bump.
  • mrsmustgetmuscles1
    mrsmustgetmuscles1 Posts: 57 Member
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  • Farburnfred
    Farburnfred Posts: 333 Member
    KimbackDBLBI.jpg

    Nice, well done!
  • DawnVanSlim
    DawnVanSlim Posts: 10,468 Member
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  • yoovie
    yoovie Posts: 17,121 Member
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  • CJ_Holmes
    CJ_Holmes Posts: 759 Member
    Bump for inspiration!
  • Pspetal
    Pspetal Posts: 426 Member
    Mine are in my profile pic :smokin:
  • shrinkingislander
    shrinkingislander Posts: 315 Member
    I'm from the land of the hippies out here on Vancouver Island, gun permits are hard to come by...that's my excuse. But you other ladies are looking strong and fit.
  • DCpaleochick
    DCpaleochick Posts: 211 Member
    Work in progress :)

    guns1.jpg

    nice!
  • rjcelmer
    rjcelmer Posts: 431 Member
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  • _crafty_
    _crafty_ Posts: 1,682 Member
    <~~ shameless self promotion
  • HealthyBodySickMind
    HealthyBodySickMind Posts: 1,207 Member
    ....excuse me whilst I argue with my photobucket.
  • yoovie
    yoovie Posts: 17,121 Member
    <~~ shameless self promotion

    HELL YEAH
  • dixoncrew
    dixoncrew Posts: 186 Member
    In my profile pic :) Mom of six right here.
  • jfrankic
    jfrankic Posts: 747 Member
    Bumping because this thread is dripping with awesomeness. So....I went to the mirror, flexed and a picture is not happen' tonight. Maybe after my next lifting day......
  • MireyGal76
    MireyGal76 Posts: 7,334 Member
    I know I've replied to this one before... but I'm seeing a big change in my biceps and shoulders since I started adding pushups into my routine...

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  • letjog
    letjog Posts: 260 Member
    bump to post later =)
  • kazzsjourney
    kazzsjourney Posts: 674 Member
    Mine really dont compare to some of the ladies in this thread :) I have always done weight training once or twice a week but ramped it up about 5 weeks ago lifting heavier...I think I can see a difference. I have lost a large amount of weight and have excess skin so will never look as toned as other but despite the skin I think you can still see a improvement with the definition :)

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  • Lady_Bane
    Lady_Bane Posts: 720 Member
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  • mustgetmuscles1
    mustgetmuscles1 Posts: 3,346 Member
    Mine really dont compare to some of the ladies in this thread :) I have always done weight training once or twice a week but ramped it up about 5 weeks ago lifting heavier...I think I can see a difference. I have lost a large amount of weight and have excess skin so will never look as toned as other but despite the skin I think you can still see a improvement with the definition :)

    progress2811front.gif

    upperbody.gif

    Wow. You have made an amazing transformation. Awesome work.
  • skrakalaka
    skrakalaka Posts: 338 Member
    <<<<<<<More like a BB gun
  • RiverDancer68
    RiverDancer68 Posts: 221 Member
    <
    Here are mine :smile: I only do yoga, no lifting....so not too bad. Going to start to lift at my local rec center soon....just want to find a trainer, because I don't know what I am doing and don't want to hurt myself!
  • DominiqueSmall
    DominiqueSmall Posts: 495 Member
    I'll bite--I love girl power :drinker: Well done, all of you!!

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    thisismytime: I was wondering if you were gonna throw your 2 cents in. Go girl!
  • DominiqueSmall
    DominiqueSmall Posts: 495 Member
    I know I've replied to this one before... but I'm seeing a big change in my biceps and shoulders since I started adding pushups into my routine...

    16124725_410.jpg

    Woot Woot Mirey!
  • DominiqueSmall
    DominiqueSmall Posts: 495 Member
    That's right - public bathroom pic! LOL

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    AHhhhhmazing.

    Nice!!!!
  • DominiqueSmall
    DominiqueSmall Posts: 495 Member
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    Oh, you mean this kind:
    2012-06-28_12-34-37_754.jpg

    Love the guns. Nice!
  • shanae727
    shanae727 Posts: 546 Member
    OOOoooooweeeee I LOVE a good gunshow! eeek

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