I am really trying hard to eat healthy but part of the problem is every diet suggestions something different. It seems like oatmeal is the best breakfast choice but I really would rather have some type of cereal in the morning since it is summertime. What do others recommend. I am eating Raisin Bran right now and I also…
I am starting over again on my weight loss/healthier lifestyle. Since entering my 40s I have definitely noticed a difference in how hard it is to lose weight and maintain. I am really trying to limit my sweets and control my portions and stop the binge cycle. Any great advise welcomed. I am scheduled to see a nutritionist…