-
How to track Insanity on MFP
Hey Everyone, today will be the first day of Insanity for me...I did my Fit Test yesterday and wow....I am really hoping for some amazing results with this 60 day program!! I went through the nutrition calculator and it has me eating a lot of calories which at first seemed crazy, but after some reading my body will…
-
Help! Supplements to kick start weight loss? I feel like I'm
I am looking for any help I can get here. I have been trying to get down to my pre-twin baby weight for 2.5 years now. The closest I can get is within 5 lbs of my goal and then I plateau and end up going back up..... I can't tell you the frustration I am feeling because of this. I've recently dropped weights and am burning…
-
Raspberry Ketone for weight loss?!?
Hi everyone! I was looking for a little feedback. Dr. Oz featured raspberry ketone supplements on his show recently as great way to help lose weight. I also received a request from a client to write an article about it. Has anyone used it and got results? I'd love some feedback. In my research for the article I had…
