I'm only 9% at the moment.. how do i get to 6 I'm stuck... I've plateaued
who here is from australia!
I'm pretty new here any tips on how to get ripped?
http://tinypic.com/r/2ykx5l0/7 http://bodyspace.bodybuilding.com/photos/view-user-photos/s/bushey101
Keep goin>?
!!! http://i52.tinypic.com/2mcye6a.png http://imagecdn.bodybuilding.com/img/user_images/growable/2011/02/07/22641371/gallerypic/1fyKbrQ2hTA1Wv44Q1y2BtsL2dxAw363.jpeg
I'm 20years old healthy and 97kgs with 10%BF.. ..
