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TURKISH FOOD
Anyone on here from Turkey? I'm doing a school project on Turkish cuisine and I need to conduct an interview!
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Friend with public food diaries
Hi all! I'm looking for some friends with viewable food diaries. Right now, I am at 1300 calories and have a lower sodium and carb setting. I also subtract my fiber. I am losing weight easily with this, but I'm getting burnt out and need some new ideas for meals! Feel free to add me if you have a viewable food diary. (:
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Favorite JM workout?
What is your favorite Jillian Michaels dvd? I have Yoga Meltdown, 30 Day Shred, Killer Buns and Thighs, and just bought Extreme Shed and Shred. So far I love yoga meltdown and killer buns and thighs. Excited to try shed and shred. What's your favorite or works best for you guys? Has anyone tried others?
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Eas advantEDGE carb control shake
Has anyone else tried these shakes as meal replacement? Did they help? I have been drinking an Equate Ultra Weight Loss Shake in the mornings for breakfast but found that the sugar content was high and it was just making me want more sugar. I switched to advantedge this morning and it tasted just as good and I didn't find…
