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Started gaining instead of losing
So since last June/July I've lost around 30lbs. There have been a few vacations where I put on a few pounds & took a while to lose them. But other than that I've stuck to eating healthy (1,310 cals) & going to the gym 4-5 nights a week. The last two weeks the only changes I've made are increasing the incline on the…
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Day 22.. Struggling
So it's day 22 today & I've only lost 5 pounds up until now, which was all in the first 2 weeks. I'm working out for over an hour 5-6 days a week & sticking to my calorie goal. Am I being silly worry about not losing much? I guess it hasn't even been a month yet.
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Starting the weight loss journey.. need motivation!
Hello! Female, 23, 5ft8 & 200lbs. I've used MFP on & off for a couple of years & managed to lose a few pounds but then always ended up putting them back on. I spent summer in England (where I'm from) & winter working in the French Alps, surrounded by bread & cheese, which is where the pounds would return! At the end of…
