Ive been going to tye gym since end of september... eating at a deficit... n onky lost 25lbs... i started at 335.5lbs im at 313... (was at 311 for a week) i go to the gym 5 days a week... my off days i massivly clean my house... i dont takw a full day off... i do weights 3 days a week n cardio all 5 days... hour on the arc…
ive tried losing weight before.... lost 30lbs then gained it all back... at my almost all time high of 321...... i have motivation of my wedding coming up in june.... but i try and try to lose it.... i lose it then i fall off the wagon and never gain the motivation back again..... help.....
