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Hello from Tennessee
Tennessee needs to represent! I'm living in the Nashville area and I'd like to have some local friends who can share local activities. I've lived here for about 3 and 1/2 years and don't know many places to go hiking, jogging, or bike riding asside from local parks. All ideas are welcome. Thanks!
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Hello from Tennessee
Tennessee needs to represent! I'm living in the Nashville area and I'd like to have some local friends who can share local activities. I've lived here for about 3 and 1/2 years and don't know many places to go hiking, jogging, or bike riding asside from local parks. Thanks!
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Tips for running in hot weather?
I've been running for about two months and am doing quite well. However, the heat is tough. I was wondering if anyone had any tips for running seeing as how summer is upon us. Any advice is welcome.
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New
This is my first time sharing my fitness plans and goals with anyone and I'm trying to keep an open mind despite my apprehension. I also starting running in the last two months and have enjoyed making progress and am striving to run a 5k in July. I have been happy with my progress and have had a great support system of…