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Purina Diet
An oldie but a goodie! Yesterday I was buying a 2 large bags of Purina dog chow at Wal-Mart, for my dogs Winston, Chief, Gus, and Maximus. I was about to check out when a woman behind me asked if I had a dog. What did she think, that I had an elephant? Since I had little else to do, on impulse, I told her that no, I didn't…
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Clean Eating Club ~ Dec. 22-31
(Cheryl - I went ahead and posted for this week thru the end of the year!) What is clean eating? The 80 Percent Principle In a nutshell, eating clean is the practice of eating whole, natural foods. These include fruits, vegetables, lean proteins, and complex carbohydrates. It also means staying away from the junk that…
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No Biggest Loser on TV this week!
:sad: :cry: :grumble: We still have to wait 2 more weeks!
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Noodless Lasagna
I posted this on the Clean Eating Club thread, but I thought I'd share it here too! I will post the original recipe first, then I'll list my changes. This is from "Fix-It and Forget-It Lightly - Healthy, Low-Fat Recipes for Your Slow Cooker" Noodless Lasagna, courtesy of Nanci Keatley of Salem, OR Makes 4 servings, Ideal…
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Another new username...
I decided that, like Bobbie145 & Jackie_W, I wanted something more personal and yet unique to my goals....so shar140 it is! (formerly govalpo02)
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Introducing....Me!
I've been lurking around here for a while so I thought I should introduce myself. :wink: My name is Sharla...you can call me Shar if you want. I found this site while googling nutrition info for a particular food! I've been using fitday.com off and on the past 5 years or so. I lost about 30-35 lb five years ago by using…
