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Low cal eating out
Hey chaps thought it would be a good idea to have somewhere to share your best choices at various uk eateries to give people a hand if they are going out for a meal and need to stay in the green. Personally I think the leggera pizzas at pizza express at under 500cals are amazing! Oh and nandos Greek salad - delicious and…
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Gone bonkers
so I was wondering if any of you guys have had similar experiences. If I'm cooking a meal now I will weigh all my ingredients write it down and eel out the calorie content of it, add it all together as I cook and put the meal together and divide it by portion size so I know what calories I'm getting and because I don't…
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Insanity? Please help
So iv been running outside throughout summer but now that winter is on it's way and there seem to be (alot) more rainy days I need a plan to exercise indoors. Iv been thinking I'd either join a gym for 6 months or buy insanity and use the workouts in that. I'm already leaning towards insanity for the convenience of it (I…
