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How to curve cravings?
I find myself munching on everything throughout the day and the calories really start to add up. I get hungry quite easily or i tend to eat when im stressed, bored, tired, or emotional. Im not sure how to curb my cravings or what foods i should eat to keep the hunger at bay, any suggestions? :)
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does this also happen to your period?
I just started to exercise and perhaps pushed myself too much the first 2 days. Now my period is about 5 days late and i cant be preggo. Is it the excessive exercise? Has this happened to any other woman?
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Hi ^_^ looking for friends around the age of 18
Im looking for friends around that age, it actually doesnt really matter lol just trying to stay healthy and lead a better life! I need some motivation and at this point im just trying to maintain my weight rather than losing any
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Look how far i've come! (pics)
After 3 years of hard work i was able to finally loose the belly and all the fat :) ) how do i look? Before After
