does this also happen to your period?

sugarcane150

I just started to exercise and perhaps pushed myself too much the first 2 days. Now my period is about 5 days late and i cant be preggo. Is it the excessive exercise? Has this happened to any other woman?

Littlemissjackie1

I had something a little similar to me. I've been trying to excursive at least 5 days a week. My period was delayed, and It came totally unexpected with out any pain or tenderness. And it has been pretty light. Not sure if this is a good or bad thing. lol. I'm interested to see what others think?

fakeuntilumakeit

Same here guys, slight cramps but nothing, I've gone from no exercise to almost daily and reduced calorie intake, but hate periods so hope this a good thing. Defo not pregnant..........I hope!