Eating. Sadly Too little, need some help! Part 2
Okay uh 9:30 2 egg whites, 1 slice extra lean turkey bacon, 2 cups of steamed spinach 12:30 1 cup of mixed vegetables (broccoli, cauliflower, and carrots) 2.5oz of ground chicken breast grilled ( 1 Tablespoon of leeks, mushroom, onion and garlic mixed in win the meat) and 2 leafs of lettuce 4:00 smoothie 1 cup of frozen…