-
Tracking Exercise - Got Discouraged
So for the first time I was logging my exercise yesterday. I did about 15min of my "usual" workout that I've done since High School. It's 5 different type of weight/arm lift thingies with 3lb dumbells. Then I do lunges, uh.. butt lifts? lol I don't know the name and then sit ups. It's pretty rigorous for 15min. Oh, and I…
-
Kale Chips
OMG yum! Cut up some Kale, toss in seasoning and oil. Bake at 350 for 10-15min (or until crispy). I used Cancun seasoning (spicy a bit). YUM YUM YUM!
-
Your Daily Diet
I just found this site today on accident - so the calorie thing was already out the window even though I'm tracking it. My goal today was to just start jogging again with my dog, but now I'm encouraged (thanks MFP) to watch calories and what I eat as well. I made a homemade BLT (small one) and a homemade reuben sandwich…
-
New
I need inspiration to lose weight and stay motivated. Hoping this place will help me with that!
