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how do you feel about SNOW!!?!!
Here is Michigan it has snowed!!! The white flakes last night were beautiful against the dark curtain of black. I love the first gentle snow fall. I just love snow falling period. Those big fluffy flakes make me smile every time. My favorite thing to do is lie outside on the ground and watch as they fall from the sky. what…
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Help! with crunches
Ok, so I have fallen off the wagon a bit in the exercise area. Here is why My stomach is the big problem area but crunches and sit ups hurt my neck and back too much. Is there a way to get my stomach muscles in shape with out curling into a fetal position? I have an aerobic step now though, so starting April first I will…
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Not feeling Bad
Ok....So here it is. I know I need to lose weight and More importantly I want to lose it. However, I love the holidays and part of that love is for the food. Cookies, meals, Pies that are only made once a year. I can not NOT eat it. So, I have come to the conclusion that I will backslide and gain back the 3 pounds I have…
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Michigan Newbie--Middle of the State
Hey There!! I am From Michigan-The middle of the Glove to be more exact. I joined this site because my friend told me about it. so far I have found it very helpful. SOme days it can be frusterating seeing how many calories there are in something but I manage. Unless it is a day like today. My office has a food day once at…
