What gives? Thought I was eating too little so I added more food. Is 5 days at one weight normal?
When I updated myfitnesspal app it asked me if I wanted the app to track my steps and I remember saying no. I have a polar chest strap that I use the Polar app for calorie tracking. This started only when I started wearing the polar chest strap to workout. When I do strength training, after my workout, workout calories…
I've earned 1061 extra calories from exercise today and with dinner pre-logged in I still have an extra 600 calories to eat. It needs to have protein and calcium but no sugar and no more than 38 carbs. And I'm a vegetarian.